Certified Australian-made weighted blankets

Free shipping Australia-wide

Certified Australian-made weighted blankets


Single Bed Weighted Quilt Insert

Single Bed Weighted Quilt Insert


Or from $97.36 in 4 instalments with Afterpay or Zippay.

Our beautiful calico weighted Single Bed Weighted Quilt Inserts mean you can get all the calm of a weighted blanket in the convenience of your own doona cover.

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140cm x 200cm

This Single Bed Weighted Quilt Insert is a discrete replacement for an ordinary doona or duvet. It fits inside an ordinary doona cover so that you can have a calming blanket that matches your home decor.

We make our weighted quilt inserts of bleached calico.

Available colours:


How we make it:

  • Each weighted quilt insert’s calming effect comes from its weight. This comes from filling each quilt insert with the correct weight of micro glass beads.
  • The glass beads are the size of mustard seeds with smooth edges.
  • Each quilt insert has evenly spaced, individually sewn pockets. We fill them with an equal weight of micro glass beads. This means that the quilt insert’s weight is evenly distributed across your whole body.
  • We fill each quilt insert with two layers of cotton wadding. This keeps the glass beads evenly spread through each pocket.

Care instructions:

You can machine-wash this single bed weighted quilt insert on cold, gentle cycle.

We pay the post! FREE shipping Australia-wide.

We typically take 2 -3 days to prepare your product for shipping. We use Australia Post for our free shipping option.

The table below shows how long the post usually takes.

State Delivery Estimate
ACT 6 – 7 Business Days
NSW 6 – 7 Business Days
NT 10 – 11+ Business Days
QLD 6 – 7 Business Days
SA 5 – 7 Business Days
TAS 6 – 8 Business Days
VIC 6 – 8 Business Days
WA 2 – 5 Business Days

Here are answers to some frequently asked questions. Please don’t hesitate to contact us if you have a question that hasn’t been answered here.

Weighted blankets work because they are heavier than an ordinary blanket.

The extra weight provides calming Deep Pressure Touch.

Deep Pressure Touch is a firm but gentle consistent pressure. It triggers two responses in the body that bring feelings of reduced anxiety.

It firstly shuts off the body’s “fight or flight” instinct that is governed by the sympathetic nervous system.

It then activates the parasympathetic nervous system. This causes both the breathing rate and heart rate to slow and the muscles relax.

The end result is that you feel more relaxed and less anxious.

The extra weight of a weighted blanket gives your body soothing Deep Pressure Touch.

Deep Pressure Touch is constant, gentle pressure that first works to deactivate the body’s sympathetic nervous system (the body’s “fight or flight instinct).

Next, Deep Pressure Touch switches the body’s parasympathetic nervous system on.

The parasympathetic nervous system works to calm the body and mind by slowing the heart rate, reducing the respiration rate and relaxing the muscles.

All this helps relax your body so that you can sleep easily and soundly.

The weighted blanket’s area is the same as the top of your bed.

We make them this size as studies have shown this maximises the calming effect.

If you prefer the feeling of being cocooned, the please take a look at our weighted quilt insert options.

Occupational Therapists recommend that a single bed weighted blanket should be 10% of your body weight.

If your weight is “in between” weights or you want to give a child some room for growth, please choose the next weight up.

Larger blankets with a wider area need to be a bit heavier to achieve the same level of calming Deep Pressure Touch.

Each product page contains guidance on the best weight to choose for your blanket.

Yes – children younger than two should not use a weighted blanket.

The NDIS funds weighted blankets in some circumstances.

You can find out more at https://calmingmoments.com.au/ndis/

If you are self-managed, you can order online, pay online and then reallocate the funds to yourself. Alternatively, we will send you an invoice and you can make direct payment.

If you are plan-managed, we will send your case manager an invoice that they can submit. (Please ensure that a weighted blanket has already been added to your plan or they will not pay for it.)

If you are NDIA-managed, we will submit the payment request through the portal. Please make sure it has been approved as part of your plan. We will make your blanket and ship it to you as soon as we receive payment.

Calming Moments’ weighted blankets are available in weights from 1.5kg to 12kg.

The weight is supplied by micro glass beads.

These are incredibly fine and – unlike poly pellets – have no sharp edges that could disturb your rest.

They are also silent, unlike poly pellets that can make whooshing and rustling noises.

Calming Moments operates from its factory in Mandurah, WA.

As a result, all our weighted blankets are certified Australian-made.

The outside of the weighted blankets is made in your choice of fabric type and colour.

We have a wide range of coloured cottons, sensory raised dot minky and smooth minky.

We sew two layers of cotton wadding inside the fabric.

We then sew evenly spaced pockets into the blanket and fill each pocket with an equal weight of micro glass beads.

The cotton wadding helps keep the beads spread evenly through each pocket.

This means your body gets consistent Deep Pressure Touch. It gives you the best calming effect.

All Calming Moments’ weighted blankets are completely machine-washable on cold, gentle cycle if your machine can take the weight.

If not, please take it to a laundromat and wash it there. Please do not tumble dry or dry clean.

Calming Moments makes weighted blankets for people of all ages from two-years old. 

We make them in all standard bed sizes. There is no need for a specific “adult”, “teen” or “child” size.

Instead, choose the bed size that suits you. 

The weight is the special ingredient that will make the weight work for your body. Please use the recommended weight guidance on each product page.

If you share a bed and your partner doesn’t wish to use a weighted blanket, then please get a single or king single size for your side of the bed.

If you and your partner are both using the blanket, then please use your average weights to calculate the blanket’s weight.

Calming Moments makes weighted blankets for all people over the age of 2 years old.

This includes teenagers, who benefit from the calming effect as their bodies and brains go through significant – and stressful – physical change.

Please choose the bed size that your teenager uses and then select your preferred fabric option.

The calming “magic” is caused by the blanket’s weight. Please use the specific weight recommendations on each product page. These are based on Occupational Therapists’ advice and use your teenager’s body weight to determine the correct weight for their own weighted blanket.

Calming Moments is the only weighted blanket manufacturer that produces weighted blankets with over 20 different weights. 

This means that your child can get the correct weight blanket for their body. This provides the best calming effect AND is safe to use.

Please use the recommended weights on each product page to determine the right weight for your child’s calming blanket.

To buy a weighted blanket for your child, just select the correct bed size. Then choose your favourite fabric option and pick your weight and fabric.

We’ll custom-make it for you as soon as possible. 

Occupational Therapist’s recommend that a Single Bed weighted blanket should be around 10% of your weight.
We recommend selecting the next weight up if you are “inbetween” weights or want some room for growth for a child.
Please use the calculator below to help you choose the best weight for your blanket.

We cover all Calming Moments’ weighted blankets with a 2-year guarantee.

This means we will repair or replace it in the unusual event that the stitching breaks.

Our Customers' Real-life Stories

“Life Changing"
Calming Moments weighted blanket review

I received my Calming Moments’ Quilt Insert a few days ago and I can’t even imagine life before it!

The amazing night’s sleep the insert has given me is UNBELIEVABLE!!!!

I feel less anxious and uptight within minutes.
LOVE LOVE LOVE #lifechanging #bestisolifepurchase

Best purchase yet, worth every penny!

– Althea M

“I'm Having the Best Sleep”
Calming Moments weighted blanket review

I was looking for a weighted blanket made in Australia. Calming Moments ticked all the boxes.

I was able to order a Super King Size Weighted Quilt Insert. Calming Moments kept me up to date with the progress of my order at all times via email.

The item arrived in a timely manner despite the COVID Crisis and it is really well made.

I’m having the best sleep since I started using the new insert. I would highly recommend this company if you would like to improve the quality of your sleep.

– Tanya E 

“Worth Every Penny”
Calming Moments weighted blanket review

We bought the 7.5kg king quilt insert for our bed and it is so amazing!

My husband is sleeping so much better (and is generally an insomniac) and I just never want to get out of bed!!

Best purchase yet, worth every penny!

– Drea D

“Amazing Quality”
Calming Moments weighted blanket review

Had tears in my eyes when opening the weight doona, so soft and not having beads rolling around, just looks like a normal bed quilt so my girls don’t feel different.

Totally amazing quality and looking at ordering more for my other children. Thank you so much.

– Ky W 

What Makes Calming Moments' Weighted Quilt Inserts Unique?

Australian weighted blankets made with love and care

Made with Love and Care

Our team of Aussie mums carefully makes each weighted quilt insert with love and care (and a lot of laughs).

Certified Australian-made

Certified Australian-made

Calming Moments’ weighted quilt inserts are the only certified Australian-made available in this market.

Weighted blankets machine-washable on cold, gentle cycle


All our weighted quilt inserts are easily machine-washable on cold, gentle cycle.

Custom-made with the right weight for the best calming effect

Custom-made with the Right Weight

This gives your body the best calming effect.

Weighted blankets made with silent glass beads

Made with Silent Glass Beads

So that your sleep won’t be disturbed by poly pellets’ rustling, swooshing noises.

The weight won't shift around

The Weight Won’t Shift Around

The cotton wadding keeps the beads in place so that the weight stays evenly distributed over your body. This maximises the calming benefit.

Customer Reviews

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