The yellow Epsom salts have a Vanilla fragrance.

Put 1 cup of Epsom salts into a bath of warm water and watch the bath transform to a yellow colour. Spend 15 – 20 minutes in the bath tub to get the relaxing effect.

Epsom salts contain magnesium, which can help relieve anxiety and stress.

The essential mineral magnesium contributes to literally hundreds of biochemical activities in the human body. A magnesium deficiency is often linked to increased anxiety and stress.

Magnesium also helps relax muscles, which can also help relieve stress.

A soak in a bath with Epsom salts helps to improve blood magnesium levels through the skin. This helps relax muscles (including cramping), reduces inflammation and helps alleviate stress headaches.