Occupational Therapists recommend that a weighted blanket weigh around 10% of your body weight. Please use this table as a guide to get the best weight for you.
| Recommended Blanket Weight | User’s Body Weight |
|---|---|
| 1.5kg | Up to 15kg |
| 2.5kg | 16kg – 25kg |
| 3.5kg | 26kg – 35kg |
| 4.5kg | 36kg+ |